Groundstrokes 101
Our Groundstrokes 101 course gives you the secrets to hitting consistent and effective groundstrokes, with easy-to-follow lesson plans designed to give you more confidence than ever from the back of the court.
This course is separated into 3 parts of power-packed coaching. From learning the technique fundamentals of the groundstrokes to mastering both the lob and Chiquita, this plan is full of easy to follow instruction, drills and tips. It’s basically like Sandy is right there with you on the practice court.
And the best part is that you can move through the course at your own pace, coming back to it whenever you want. Get ready to experience a completely new way of learning padel!
This extensive set of course materials is included with your membership.
Excellent course, easy-to-follow lesson plans
Excellent course, easy-to-follow lesson plans, would recommend to anyone looking to improve their back court game.
I’m now playing proper padel strokes
Previously played tennis and couldn’t seem to shake the old swing patterns! Thanks to this course I’m now playing proper padel strokes, not tennis on a padel court!
This course was just what I needed
This course was just what I needed – turned my groundstrokes from a bit shaky to consistent. Playing from the back is now the best part of my game! Thank you The Padel School.
The Skills You'll Master
Here's What You Require
3 Courses To Transform Your Game
On-demand learning anywhere and anytime – shape your padel practice around your own schedule.
Basic Groundstrokes
Developing consistent and technically efficient groundstrokes will not only help you from the back of the court, but also when it comes to playing off rebounds. This course guides you through everything you need to learn about developing a strong foundation on your groundstrokes.
Intermediate Groundstrokes
Once you have developed a solid foundation on your groundstrokes, you are ready to turn your groundstrokes into a weapon that keeps your opponents guessing and wins you those important points in matches. This course enables you to take your groundstrokes to the next level and will have you winning more matches in no time at all!
Advanced Groundstrokes
By this point you are confident in your groundstrokes and have a very strong foundation in place – now it’s time for those expert tips that raise the quality bar even higher on your groundstrokes! This course will take your groundstrokes from good to great, helping you to elevate your game to the next level.
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Frequently Asked Questions
Find answers to common questions and practical guidance.
All you need is a racket and some balls, and access to a padel court. The most important thing is to train consistently and if you follow our lessons, you will improve – it’s that simple.
The reason our online students are having such success is partly the level of coaching we provide, but also the opportunity to have access to training lessons whenever they want. In-person lessons are great and can really help your game, but that is often an hour on court (usually with multiple players) once a week. This is a perfect complement to those lessons, because you can access them whenever you want and do not need the hassle of trying to book the coach/court!
Yes – apart from our Basics Starter course which is specifically designed for beginners, our course content covers beginner, intermediate and advanced levels which is perfect for experienced players who wish to master the fundamentals and also take their game to the next level.